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I remember craving Mexican food from the moment of conception until giving birth and the hotter the better even with the prospect of heartburn. Lately I have been feeling a similar craving but not for the reason of pregnancy. I love hot spicy Mexican...
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Woo Hoo! I made it successfully through the second cleanse day. It wasn’t as bad this time but did equate to a lot more trips to the bathroom, luckily without as much discomfort as the first cleanse day. I don’t feel back to normal yet in terms of my...
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Sunday was a pre-cleanse day, which was bad timing because of Boo’s birthday bash. I think that timing is the hardest part of the body cleanse. Finding 14 days in a row without a party, holiday, business lunch, or dinner out is next to impossible in the...
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Apparently I made it through the hardest part of the cleanse and it is smooth sailing from here. Days 3 – 6 are maintenance days that lead up to another pre-cleanse and cleanse day. I am amazed that I have made it this long without caffeine and cereal...
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It is day 2 of the modified body cleanse to eliminate yeast. Day 2 is an official cleanse day, unlike Day 1. Day 1 was considered a pre-cleanse day to prepare my body for a full cleanse. Day 1 went really well, I stuck to the plan, eliminated dairy, sugar...
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Let me start by saying that my decision to start a modified cleanse is based solely on the fact that I feel unhealthy and obviously have an abundance of yeast in my system. I am not doing a body cleanse for weight loss or any other reason but to eliminate...
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Fatigue, depression, feeling listless, runny nose, sinus pressure, bowel issues, skin imperfections, and more were all signs that something was wrong with my body. I finally went to visit a nutritionist, actually Certified Health Practitioner, to see...
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