Mommy Milestones is a voice of REALITY for moms. This refreshing blog emphasizes that mom, her changing life and having fun are as important as raising your baby. Tips and time savers for motherhood, parenting, kids and more are offered from a mom who is living it now.
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Recently I began to experience the restless, mind rambling effects of insomnia for reasons unbeknownst to me. I found myself waking up between 2 and 3 every morning with a mind full of thoughts that circled and annoyed me. By the time that I went back...
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Yoga is said to balance the body, mind and spirit while offering wonderful stretching and muscular benefits. As a proponent of balance I decided to give it a try. My gym has a number of different classes for the varying levels of experience and workout...
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