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• Good Yoga Chair Stretches for your Hip and Legs

  These modified yoga stretches are designed in and around the chair for the less mobile but they can work for anyone who is confined to the desk for long periods of time. Of course I suggest that you get up and leave the desk stretch and breath at least... Posted May 01 2008, 11:24 AM by Yoga Kat with | with 9 comment(s) Filed under: stress relief, modified hip and leg stretches, easy yoga stretches, chiar yoga, Yoga Kat