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• Effective Triceps and Shoulders Stretches In the Chair

  Hello Parents, Some more stretches. These for your arms, shoulders and triceps. While you’re sitting or standing you can stretch your arms and shoulders. If you are lifting weights this is always a good idea to stretch the muscles that you just worked... Posted Apr 30 2008, 05:25 PM by Yoga Kat with | with no comments Filed under: relief tension, arms, yoga, shoulder stretches, tricep-stretch